my mission
To be a catalyst for change by supporting clients on their wellness journey by nurturing their inherent potential to achieve optimal health and happiness by creating synergy with the mind, body, and spirit.
Synergy Health Solutions
Synergistic Approach
I use my expertise and training in psychology, neuroscience, genetics, functional nutrition, and energy medicine to help you achieve health and happiness and be the best version of yourself.
Based on your unique therapeutic goals, we will work together to develop a therapeutic treatment plan, which may include a combination of psychotherapy modalities, including energy psychology techniques, such as EMDR and EFT, neuroscience and nutrition education, meditation training, pranayama breath work, bibliotherapy, and therapeutic writing.
how I achieve my Mission
My mind-body-spirit approach incorporates a variety of therapeutic modalities, which address the psychological, biological, genetic, and energetic aspects of your overall sense of well being. Education is a key component of my work, as I believe it is critical for you to understand the cellular requirements for your brain and body to function at peak performance. My goal is to provide you with tools for self-care in order to enjoy optimal health and happiness for the rest of your life.
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